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What We Offer

Individual Coaching or Check-In Groups

Here's a list of everything we have to offer.

To learn more about current Check-in Groups, the dates and times the

workshops are offered click the button below.

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Firemaking-Self Tracking Session

How you do anything, is how you do EVERYTHING! Come light your own personal fire! Get instructions, gather materials, and you're on!
Figure out what you need to support your inner fire. This session is fun as well as eye opening.........You deserve this!

Vision Boarding-Manifest Your Dreams

AVRE CADAVRE - As I see it, so it is!

Vision Boarding is a great way to get 'unstuck' - whether it's career or home, Vision Boarding is a cool way to MANIFEST! try it privately for any subject or try it with a spouse or a group!
You can Vision Board a family vacation, couples vacation or dreams/goals, personal goals and even how you want the holidays to be! Vision Boarding is super FUN and a way to relax, recharge and get to know yourself better!

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Rock in Sand

Dream Work

Bring me your dream and I will help you analyze it using the "Martha Beck dream analysis tool." This analysis tool brings your own perspective into the dream. It is not a mystical, magical, astrological experience. However, it can bring out some hidden feelings and guidance you are looking for. Find your AHA moment during this process.

Discover Your True Path to Joy

Learn the difference between the

Essential Self vs. the Social Self

What brings you JOY? If that is a hard question, book your session now! We are here for JOY. just saying. :)

Happy Woman
Trip to the mountains

The Loyal Soilder

What are your survival skills?
When we are born, we are infinite beings put into a finite world. That is already traumatic. Then we are born into a family, which may or may not have been ideal, we attend school and have many childhood experiences we had no control over.....and we feel as if we are in a war trying to survive.

Let's take a look at your personal 'war' and how you survived. Those skills are invaluable and hold the key to your purpose.

The Art of Wander

Learn how to wander effectively!

When you had a question or a decision to make, you might have never thought of taking a wander. In this session, you will learn how to take a wander and decipher the things you encounter to use as metaphors for solving your problems!
A wander is best done in nature but can be done on any city street as well! This is a skill for life!

We will have an initial consultation, and then out you go!

Nature Explorer
Art Class

The Inner Critic

Looking at your inner critic using art

Let's look at the voices of your inner critic. What are they really saying? How are they protecting you? What do you really want to know about yourself? What would you like to hear inside your head during the course of your day?

You will need a canvas at least 11x13, some paint, glue, scissors, gesso and permanent markers.

*Optional: gems, scrapbooking pictures, stickers, glitter, etc.
*May require two sessions, but we can try to do it in one :)

Spiritual Mentoring

Where are you needing more inspiration?

Let's work on your spiritual health through learning your spiritual style and where you might be feeling disconnect.

Let your deepest questions come out. Allow your soul to speak. The light comes in through the cracks...

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Urban Home with Plants

Space Designing

Tell me about your home, tell me about your life.

Let's work from the outside in to create space for you to be creative, peaceful and feeling good!

Sit Spotting

A daily practice.

Learn this daily practice to help you center yourself and access your right brain.
The right brain is where our creative thinking lives. We need to access that creativity to solve problems and issues as they arise. If we are 'stuck' in left brain, we are probably spinning our wheels way more than we have to.

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Book a discovery call

The power is in you. Slowing down and intentionally emptying your mind can be a game changer!

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